University of Missouri Athletics

MIZZOU PERSONAL RECORDS
Cross Country
8000m – 23:14.80 // SEC Championships (11/1/19)
10,000m – 29:32.6 // NCAA Midwest Regional (11/10/17)
Indoor Track & Field
800m  – 1:56.28 // Tyson Invitational (2/12/16)
1000m Run – 2:28.30 // Border Battle (1/7/17)
Mile Run  – 4:05.83 // Aggie Invitational (1/25/20)
3000m Run – 8:00.21 // Razorback Invitational (2/1/20)
5000m Run – 13:51.32 // Iowa State Classic (2/14/20)
Outdoor Track & Field
1500m – 3:51.16 // Florida Relays (3/31/16)
3000m – 8:29.90 // Herm Wilson Invitational (3/22/19)
5000m Run – 14:09.53 // Drake Relays (4/25/19)

NOTEWORTHY

• 2021 Spring SEC Academic Honor Roll
• 2020 All-SEC Indoor Second Team (5000m Run)
• 2020 Spring SEC Academic Honor Roll
• 2019 NCAA Cross Country Championships Qualifier
• 2019 NCAA Cross Country All-Midwest Regional Team
• 2019 All-SEC Cross Country Second Team
• 2019 Fall SEC Academic Honor Roll
• School Record Holder in the Indoor 3000m Run (8:00.21)
• School Record Holder in the Indoor 5000m Run (13:51.32)

TFRRS Page

2019-20
Season Bests

8000m (XC) – 23:14.80 // SEC Championships (11/1/19)

10,000m (XC) – 30:42.5 // NCAA Midwest Regional (11/15/19)

MIle Run (ITF) – 4:05.83 // Texas Aggie Invitational (1/25/20)

3000m Run (ITF) – 8:00.21 // Razorback Invitational (2/1/20)

5000m Run (ITF) – 13:51.32 // Iowa State Classic (2/14/20)

Cross Country 

• Finished 11th with at time of 24:44.80 at the Commodore Classic (9/14/19)
• Won the first ever collegiate race at the Gans Creek Cross Country Course by finishing first in the Gans Creek Classic with a time of 24:49.9 (9/27/19)
• Finished 8th at the SEC Championships and posted a personal best 8000m time of 23:14.80 (11/1/19)
• Finished second at the NCAA Midwest Regionals with a time of 30:42.5 and earned Mizzou’s highest men’s regional finish in the Marc Burns era (11/15/19)
• Finished 120th overall at the NCAA Cross Country Championships with a time of 32:07.30 (11/23/19)

Indoor Track 

• Won the mile run at the Aggie Invitational and posted a new personal record with a time of 4:05.83 (1/25/20)
• Posted a new school record, passing teammate Kieran Wood, by posting a time of 8:00.21 in the 3000m at the Razorback Invitational (2/1/20)
• Earned the top spot in program history in the 5000m run by finishing with a time of 13:51.32 at the Iowa State Classic (2/14/20)
• Finished second in both the 3000m and the 5000m at the SEC Indoor Championships with times of 8:11.04 and 13:57.10, respectively (2/29/20)

Outdoor Track

• Season canceled due to COVID-19 pandemic

2018-19
Season Bests

8000m (XC) – 23:15.80 // SEC Championships (10/26/18)
10,000m (XC) – 31:55.1 // NCAA Midwest Regional (11/9/18)
1500m Run (OTF) – 3:52.40 // John McDonnell Invitational (4/12/19)
3000m Run (OTF) – 8:29.90 // Herm Wilson Invitational (3/22/19)
5000m Run (OTF) – 14:09.53 // Drake Relays (4/25/19)
10,000m Run (OTF) – 30:20.55 // Stanford Invitational (3/29/19)

Cross Country –

• Logged a third-place finish to open the season at Brooks Twilight Classic with a time of 20:14.04 (9/1/18)
• Finished third at the Illinois State Invitational with a time of 25:16.0 (9/14/19)
• Earned a 12^th place finish at the SEC Championships with a 23:15.80 finish (10/26/19)
• Competed at the NCAA Midwest Regional, with a finish time of 31:55.1 (11/9/19)

Indoor Track – Redshirted the indoor season

Outdoor Track –

• Took first place at the Herm Wilson Invitational with a 3000m run personal record of 8:29.90 (3/22/19)
• Knocked more than 20 seconds off of his previous 5000m personal record with a 14:09.53 time at the Drake Relays. This performance was enough to move George into the seventh position in program record books and earn a sixth place finish at the Relays (4/25/19)
• Finished eighth at the SEC Outdoor Championships in the 5000m run with a time of 14:14.35 (5/11/19)

2017-18
Season Bests
8000m (XC) – 24:12.4 // Pre-National Invite (10/14)
10,000m (XC) – 29:32.6 // NCAA Midwest Regional (11/10)
Mile Run (ITF) – 4:19.3 // Columbia Challenge (1/27)
3000m Run (ITF) – 8:17.05 // SEC Indoor Championships (2/24)
5000m Run (ITF) – 14:14.79 // BU Season Opener (12/2)

Cross Country – Led Mizzou during the cross country season as he placed first on the team in five out of six meets … His best overall finish in the 8000m was when he finished 13^th at both the Commodore Classic (Sept. 16) and Cowboy Jamboree (Sept. 30) with times of 25:26.1 and 25:03.6, respectively … Produced a new personal record in the 8000m at the Pre-National Invite (Oct. 14) with a time of 24:12.4 … Earned NCAA All-Midwest Regional honors by posting a new personal record and 15^th-place finish in the 10,000m with a time of 29:32.6 at the NCAA Midwest Regional (Nov. 10).

Indoor Track – Posted a time of 14:14.79 at the BU Season Opener (Dec. 2) in the 5000m run, which earned him a new personal, a sixth-place finish and the fifth-best time in program history … Produced a new personal record and a 12^th place finish in the 3000m run at the SEC Indoor Championships (Feb. 24) with a time of 8:17.05.

Outdoor Track – Redshirted during the outdoor season

2016-17
Season Bests
1000m Run (ITF) – 2:28.30 // Border Battle (1/7)
Mile Run (ITF) – 4:08.86 // Tyson Invitational (2/10)
3000m Run (ITF) – 8:19.31 // Commodore Invitational (1/14)
5000m Run (OTF) – 15:16.04 // SFSU Distance Carnival (3/31)

Cross Country – Redshirted the cross country season

Indoor Track – Opened the season by running in the 1000m run at the Border Battle (Jan. 7), finishing third with a time of 2:28.30 … Ran the first 3000m run of his career at the Commodore Invitational (Jan. 14), finishing 13^th at 8:19.31 … Set a mile run personal record at the Tyson Invitational (Feb. 10) with a third-place finish in the invitational heat at 4:08.86 … Placed 11^th in the mile run at the SEC Championships (Feb. 24), crossing the finish line with a time of 8:19.31.

Outdoor Track – In only race of the outdoor season, ran the 5000m run at the SFSU Distance Carnival (March 31) with a time of 15:16.04.

2015-16
Season Bests
8000m (XC) – 25:32 // Bradley Pink Classic (10/16)
800m (ITF) – 1:56.28 // Tyson Invitational (2/12)
Mile Run (ITF) – 4:13.75 // SEC Championships (2/26)
1500m (OTF) – 3:51.16 // Florida Relays (3/31)
3000m (OTF) – 8:36.12 // Georgia Spec Town Invitational (4/9)

Cross Country - Competed in the three meets as a freshman … Posted season-best time in the 8000m at the Bradley Pink Classic, finishing in 25:32.

Indoor Track - Opened the indoor season with a fifth place finish in the 800m at the Missouri Invitational, finishing in 1:58.41 … Finished ninth in the mile run at the Rod McCravy Memorial Meet, finishing in 4:17.07 … Posted a season-best time of 1:56.28 in the 800m at the Tyson Invitational …  Set a season-best time of 4:13.75 in the mile run at the SEC Championships.

Outdoor Track - Kicked off the outdoor season with a third-place finish in the 1500m at the Arkansas Spring Invitational, finishing in 3:54.70 … Posted a season-best time in the 1500m at the Florida Relays, finishing in 3:51.16 … Placed fourth at the Georgia Spec Town Invitational in the 3000m, finishing in 8:36.12 … Earned a first-place finish at the Memphis Invitational in the 1500m following a time of 3:52.04 … Finished 26th in the 1500m at the SEC Championships, finishing at 3:53.64.

PRE-MIZZOU
Bests
800m - 1:56.45  //  1500m - 3:49.30  //  Mile - 4:14.37  //  3000m - 8:38.60

Noteworthy

• No. 14 in the  UK for U20 in the mile (2015)
• No. 16 in the UK for U20 in the 2000m Steeplechase (2015)
• No. 20 in the UK for U20 in the 1500m (2015)
• 2015 England Athletics U20/U23 Championships qualifier in the 1500m
• 2015 Midland Counties U20 Champion in the 1500m
• 2015 Welsh Athletics U20 Outdoor International in the mile (third)
• 2015 ECCA Saucony English National Championships qualifier for cross country
• 2014 Midland Counties U20 Championships runner-up in the 1500m
• 2014 England Athletics U20/U23 Championships in the 1500m
• 2014 Welsh Athletics International in the mile (fourth)
• 2013 Midland Championships in the 800m (third)
• 2013 Midland Counties Championships in the 1500m (third)