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Swimming & Diving

Women's Swimming and Diving Ready for NCAA Championships

University of Missouri swimming and diving will be represented by eight athletes at the 2025 NCAA Women's Swimming and Diving Championships, which will be held Wednesday through Saturday in Federal Way, Washington.

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COLUMBIA, Mo. – University of Missouri swimming and diving will be represented by eight athletes at the 2025 NCAA Women's Swimming and Diving Championships, which will be held Wednesday through Saturday in Federal Way, Washington.

Competition begins Wednesday evening at 8 p.m. with two relay finals. All the action from inside Weyerhaeuser King County Aquatics Center will be streamed live on ESPN+.

The Mizzou women will be represented by Zara Zallen in the 100 free, 50 free and 100 breast, Karolina Bank in the 200 IM, 100 breast and 100 free and Zallen, Bank, Sierra Smith, Grace Hanson, Katie Kuehn and Sydney Bales in relays.

Megan Jolly will compete in 3-meter diving, and Mia Henninger will take part in platform diving.

The Tigers will compete in events starting Thursday and continuing through Saturday.

THURSDAY, MARCH 20
Streams: Prelims | Finals
Schedule: Prelims 12 p.m. | Finals 8 p.m.

  • 200 IM (Bank)
  • 50 free (Zallen)
  • 200 free relay

FRIDAY, MARCH 21
Streams: 
Swim Prelims | Diving Trials | Diving Consolation FinalFinals
Schedule: Swim Prelims 12 p.m. | Dive Trials 2:15 p.m. | Dive Consolation Final 7:15 p.m. | Finals 8 p.m.

  • 100 breast (Bank & Zallen)
  • 3-meter diving (Jolly)
  • 400 medley relay

SATURDAY, MARCH 22
Streams: 
Swim Prelims | Diving Trials | Diving Consolation FinalFinals
Schedule: Swim Prelims 12 p.m. | Dive Trials 3 p.m. | Dive Consolation Final 7:15 p.m. | Finals 8 p.m.

  • 100 free (Zallen & Bank)
  • Platform diving (Henninger)
  • 400 free relay

UP NEXT
The 2025 NCAA Women's and Men's Swimming and Diving Championships will be held at Weyerhaeuser King County Aquatics Center in Federal Way, on March 19-22 and March 26-29, respectively.

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