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PERSONAL BESTS as of Sunday, August 24, 2008
POST-SEASON HISTORY
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YEAR-BY-YEAR
2008:
Outdoor: Ran two steeplechase races for the Tigers, placing seventh at the Missouri Relays with PR 10:04.77 clocking ... was second at the Tom Botts Invite in the same event. Indoor: Placed second in the Mile at the Missouri All-Comers ... clocked season's best at 3000 meters at the Iowa State Classic with 8:58.22 showing.
2007:
Cross Country: Ran in the final two races for the Tigers in 2007 ... was the fifth Tiger runner to finish at Big 12's, finishing 54th overall ... followed that performance with a 67th place finish at the Midwest Regional, also placing him fifth among Tiger runners. Outdoor: Redshirt season. Indoor: Clocked in at 8:39.44 at the Meyo Invitational in the 3000m run for a season's best ... won the mile in 4:24.68 at the Nebraska Wesleyan Invitational and clocked in at 8:39.44 at the Meyo Invitational in the 3000m run.
2006:
Cross Country: Redshirt season.
High School:
Class 2A State Champion in the 3,200-meter run in 2004 and 2006 and the 1,600-meter run in 2006 ... 2004 Class 2A State Champion in cross country ... Four-time medalist in cross country ... Four-time state medalist in the1,600- and 3,200-meter races ... Three-time Eastern Missouri Conference (EMO) champion and four time district champion in cross country ... 12-time conference champion in the 800-, 1,600- and 3,200-meter run ... Four time district champion in the 1,600- and 3,200-meter run ... two-time 800-meter run district champion ... Named to the honor roll all four years of high school ... high school coach - Sue Wright ... high school PRs: 800, 1:58.18; 1600m, 4:19.83; 3200m, 9:30.97.
Personal:
Son of Larry & Teresa Paul ... undecided on a major ... born November 6, 1987 in St. Louis, Mo.