Staff Directory
- Title:
- Assistant Director
- Email:
John Grundy brings several years of experience in strength and conditioning to the University of Missouri. He joined the Missouri Athletic Performance staff as an assistant director in July 2023. He works directly with baseball, cheer and track and field sprinters.
He joins the Missouri staff after working two years as assistant strength and conditioning coach at the University of Memphis. At Memphis Grundy designed and implemented strength and conditioning programs for baseball, women’s tennis, men’s soccer, rifle and track and field's sprint group.
Prior to working at Memphis, Grundy was the head strength and conditioning coach at Marymount University (2020-2021) and was a graduate assistant at George Washington University (2019-2020). Prior to joining GWU, Grundy held positions in the private sector for seven years (2012-2019) working with athletes and clients of a variety of ages.
Grundy earned his bachelor's degree in sport and exercise studies from Randolph College and his masters in exercise science in strength and conditioning from George Washington. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), is Functional Range Conditioning Certified (FRCms), is a Precision Nutrition Level I Coach (PN-1) and is a USA Weightlifting Level 1 Coach.
Grundy and his family reside in Columbia.
