Jack Dahlgren

Class:
Sophomore
Hometown:
Victoria, Minn.
High School:
Chanhassen

Opendorse profile

TOP TIMES AT MIZZOU (YARDS)

50 Free: 19.48 (Mizzou Invite, 2021)
100 Free: 42.42 (Mizzou Invite, 2021)
200 Free: 1:32.01 (NCAA Championships, 2022)
500 Free: 4:16.82 (NCAA Championships, 2019)
100 Back: 46.02 (NCAA Championships, 2021)
200 Back: 1:38.85 (NCAA Championships, 2022)
100 Fly: 47.37 (Mizzou Invite, 2021)
200 Fly: 1:44.55 (SEC Championships, 2020)

HONORS

2022-23 Winter SEC Academic Honor Roll

2022-23 (GRADUATE)

Touched the wall third in the 200 back with a time of 1:44.87, finished third in the 200 free with a time of 1:36.67, notched fourth in the 50 free with a time of 20.49 against Georgia and Arizona State (Oct. 1)
Raced a time of 46.53 in the 100 back to place second, finished second in the 500 free with a time of 4:23.15, won the 200 free with a time of 1:33.48, touched the wall second with a time of 43.39 in the 100 free at the SMU Classic (Oct. 7-8)
Won the 200 back with a time of 1:43.38, against Purdue (Oct. 14-15)
Won the 200 back with a time of 1:44.67, notched second in the 200 free with a time of 1:36.17, raced a time of 21.08 time to finish third in the 50 free against Indiana (Oct. 29)
Finished first in the 200 back with a time of 1:41.57, touched the wall first in the 200 free with a time of 1:34.74, won the 50 free with a time of 19.63 at the Mizzou Invitational (Nov. 16-18)
Notched first and a personal best in the 100 individual medley with a time of 48.22, raced a time of 1:44.96 to win the 200 fly, won the 100 free with a time of 43.96 against Missouri State (Dec. 3)
Finished first with a time of 1:34.37 in the 200 free, touched the wall third in the 100 free with a time of 43.41 against Louisville (Jan. 6)
Notched first place with a time of 1:43.46 in the 200 back, raced a time of 47.50 to finish second in the 100 back against Tennessee (Jan. 7)
Won the 200 back with a time of 1:40.66, touched the wall first with a time of 19.72 in the 50 free against Southern Illinois (Jan. 27)
Notched third in 200 back with a time of 1:39.80, finished seventh in the 100 back with a time of 45.88, raced a time of 1:31.34 to finish second in the 200 free at the SEC Championships (Feb. 14-18)
Won the 100 back with a time of 45.75 at the Mizzou Qualifier (Feb. 25-26)
Finished seventh in the 200 back with a time of 1:39.45, notched fifth in the 200 free with a time of 1:32.00 at NCAAs (Mar. 22-25)

2021-22 (SENIOR)

Claimed First-Team All-America honors with a sixth-place finish in the 200 back at NCAAs
Earned All-America Honorable Mention accolades with a 13^th-place finish in the 200 free at NCAAs
Also swam on all five of Mizzou’s relays at NCAAs
Broke the 200 back school record during the prelims at NCAAs with a time of 1:38.85
Qualified for his fourth NCAAs with bids in the 200 free and 200 back
Placed fifth in the 200 free, 100 back and 200 back at the SEC Championships
Broke the 100 back and 200 back pool records at South Carolina
Also set the 100 back and 500 free pool records at Missouri State
Named SEC Swimmer of the Week on Nov. 9
Ranks first all-time in the 200 back (1:38.85), second in the 200 free (1:32.01) and 500 free (4:16.82), third in the 100 free (42.32) and 100 back (46.02), fifth in the 50 free (19.48) and eighth in the 200 fly (1:44.55)
Recorded season-best times of 19.48 in the 50 free, 42.42 in the 100 free, 1:32.01 in the 200 free, 4:24.90 in the 500 free, 46.07 in the 100 back, 1:38.85 in the 200 back, 47.37 in the 100 fly and 1:45.23 in the 200 fly
Won 13 individual events during the season
Named SEC Scholar-Athlete of the Year
2021-22 Winter SEC Academic Honor Roll

2020-21 (JUNIOR)

Earned one first team and four honorable mention All-America accolades as a junior
Named to the All-SEC second team
Posted identical 11th-place finishes in both the 200 free and 200 back at the 2021 NCAA Championships for All-America honorable mention accolades
Also swam on Mizzou's seventh-place 400 medley relay team at NCAAs, in addition to the 400 free relay and 800 free relays that placed 14th and 15th, respectively
Claimed his third NCAA berth with invitations in the 200 free, 100 back and 200 back
Ranks second all-time at Mizzou in the 200 free (1:32.80), 500 free (4:16.82) and 200 back (1:39.93), third in the 100 back (46.21) and seventh in the 200 fly (1:44.55)
Has season-best times of 1:32.80 in the 200 free, 4:22.96 in the 500 free, 46.02 in the 100 back, 1:40.33 in the 200 back and 1:45.55 in the 200 fly
Placed fifth in the 200 free, eighth in the 200 back and 16th in the 200 fly at SECs
Won five event titles on the year, two each in the 200 free and 200 back, and one in the 500 free
Named to the Winter SEC Academic Honor Roll

2019-20 (SOPHOMORE)

Earned his second-consecutive NCAA Championships berth with bids in the 200 back and 200 free
Posted season-best times of 1:34.07 in the 200 free, 4:22.38 in the 500 free, 48.87 in the 100 back, 1:39.93 in the 200 back and 1:44.55 in the 200 fly
Finished ninth in the 200 back, 11th in the 200 free and 13th in the 200 fly at the SEC Championships
Posted a career-best 1:39.93 in the 200 back at the Mizzou NCAA Qualifier to secure his spot at the NCAA Championships
Won two event titles as a sophomore, one in the 200 back and one in the 500 free

2018-19 (FRESHMAN)

Claimed two All-America honorable mention honors
Named to the All-SEC second team and SEC All-Freshman Team
Swam on Mizzou's 10th-place 800 free relay and 12th-place 400 free relay teams at the NCAA Championships
Individually, placed 20th in the 200 back, 21st in the 200 free and 28th in the 500 free at NCAAs
Claimed an NCAA berth in his first season of collegiate swimming
At the SEC Championships, earned finishes of fifth in the 200 free, eighth in the 200 back and 15th in the 500 free
Posted season-best times of 1:33.33 in the 200 free, 4:16.82 in the 500 free, 47.84 in the 100 back and 1:40.99 in the 200 back
Won one event as a freshman, in the 200 free
2018-19 First-Year SEC Academic Honor Roll

PREP

Claimed titles in the 100 back and 200 free at the MSHSL Boys AA Swimming Championships
Placed ninth in the 200 back at the USA Swimming Winter National Championships
Minnesota record holder in the 100 back
2017 Minnesota 100 back champion
2017 Minnesota 100 fly runner-up
Owns top short course times of 20.59 in the 50 free, 44.92 in the 100 free, 1:35.39 in the 200 free, 4:22.96 in the 500 free, 47.52 in the 100 back, 1:2.54 in the 200 back and 48.85 in the 100 fly

PERSONAL