Nov. 7, 2011

In order to best prepare Tiger Fans for the upcoming Black & Gold Intrasquad meet, the Mizzou Gymnastics team has put together a series of videos meant to inform and educate gymnastics fans about some technicalities of the sport. Each week we will post a video that describes some of the important details to note while watching a gymnastics meet.

Today's video features junior Sandra Ostad as she gives a little bit of insight on what to watch during the vault.