Oct. 8, 2008

Hey Tiger Fans! Thanks for reading up on us and following yet another Mizzou Gymnastics season as we embark upon a journey with many goals and high expectations! I think that you all will be pleasantly surprised when you see us in action at the Black and Gold meet in December. That seems like a long time from now, but we are actively working day after day to make a statement and do things that have never been done here at Mizzou.

This past week was one to give our bodies a little bit of a rest. We have been conditioning and doing gymnastics with high intensity since the beginning of preseason. But last week, the coaches decided to give us a lower number of assignments in the gym and less conditioning in the weight room, as well. I think that it was good for all of us to have time to recover. At the same time, most of us added skills together to make up half and even whole routines. I am confident that our new training plan will definitely pay off. We are ahead of the game from last year and right where we feel we need to be for our plans this year!

Also, we took pictures for our team poster on Tuesday. I think you will enjoy the changes made to this year's poster! I know that we had a lot of fun taking them! I won't ruin the surprise, but just make sure you check them out as soon as they are released!

Tigers UNLEASHED!

Thanks for reading, Liz