2019 Women's Cross Country Roster

Shannon Browning
- Class:
- Junior
- Hometown:
- Burke, Va.
- High School:
- Lake Braddock HS
MIZZOU PERSONAL RECORDS
Cross Country
5000m (XC) – 19:49.09 // Brooks Twilight Classic (9/1/18)
6000m (XC) – 26:46.4 // Gans Creek Classic (9/27/19)
Indoor Track & Field
600m Run (ITF) – 1:39.09 // Mizzou Holiday Opener (12/6/19)
800m Run (ITF) – 2:19.55 // Missouri Intercollegiate (1/17/20)
1000m Run – 3:03.02 // Arkansas Invitational (1/12/18)
Mile Run (ITF) – 5:06.50 // Missouri Collegiate Challenge (2/22/20)
Outdoor Track & Field
800m Run – 2:17.10 // Tom Botts Invitational (4/21/18)
1500m Run – 4:42.39 // Tom Botts Invitational (4/20/18)
NOTEWORTHY
- 2020 Spring SEC Academic Honor Roll
- 2019 Fall SEC Academic Honor Roll
2019-20
Season Bests
6000m (XC) – 26:46.4 // Gans Creek Classic (9/27/19)
600m Run (ITF) – 1:39.09 // Mizzou Holiday Opener (12/6/19)
800m Run (ITF) – 2:19.55 // Missouri Intercollegiate (1/17/20)
Mile Run (ITF) – 5:06.50 // Missouri Collegiate Challenge (2/22/20)
Cross Country
- Finished 97th with a time of 26:46.4 at the Gans Creek Classic (9/27/19), her lone race of the season
Indoor Track & Field
- Finished first in the 600m run at the Mizzou Holiday Opener (12/6/19) with a time of 1:39.09
- Set a personal record and took second place in the 800m run at the Missouri Intercollegiate (1/17/20)
- Finished second with a personal-best time of 5:06.50 in the mile run at the Missouri Collegiate Challenge (2/22/20)
Outdoor Track & Field
- Season canceled due to COVID-19 pandemic
2018-19
Season Bests
5000m (XC) – 19:49.09 // Brooks Twilight Classic (9/1/18)
6000m (XC) – 24:23.2 // Bradley Pink Classic (10/12/18)
Indoor Track - Redshirted the indoor season
Outdoor Track - Redshirted the outdoor season
2017-18
Season Bests
1000m Run (ITF) – 3:03.02 // Arkansas Invitational (1/12)
Mile Run (ITF) – 5:12.39 // Missouri Collegiate Challenge (2/16)
800m Run (OTF) – 2:17.10 // Tom Botts Invitational (4/21)
1500m Run (OTF) – 4:42.39 // Tom Botts Invitational (4/20)
Cross Country –
Indoor Track – Had three top-10 finishes during the indoor season, one in the 1000m run and two in the mile run … Placed eighth (3:03.2) in the 1000m run at the Arkansas Invitational (Jan. 12) … Finished ninth in the mile run at the Tyson Invitational (Feb. 9) with a time of 5:15.26 … Won the mile run with a time of 5:12.39 at the Missouri Collegiate Challenge (Feb. 16).
Outdoor Track – Placed 10th in the 800m run at the Tom Botts Invitational (April 21), posting a time of 2:17.10 … Set a new personal record in the 1500m run (4:42.39) at the Tom Botts Invitational (April 20), finishing 11th.
Named to the 2017-18 First-Year SEC Academic Honor Roll
HIGH SCHOOL
Bests
800m – 2:16.12 // 1000m - 3:01.47 // 1600m – 4:57.35
Noteworthy
- Set high school national record in Indoor Distance Medley Relay in 2016
- 2016 Indoor Distance Medley Relay All-American
- 2017 Distance Medley Relay National Outdoor Champion
- 2x Virginia State Champ in both 4x8 Outdoor and 4x8 Indoor (2017)
- 5x All-State
Shannon ran for Lake Braddock High School in Burke, Va. under the direction of Mike Mangan and Jason Switzer … TRACK & FIELD … Set a national high school record in the Indoor Distance Medley Relay in 2016 and was honored as an All-American in that event … 2017 National Distance Medley Relay Outdoor Champion … Achieved all-state honors in 1600m Outdoor (2016 & 2017), 800m Outdoor (2017), 1600m Indoor (2017) and 1000m Indoor (2016) … Won her first two state titles in 2017 in the 4x8 Outdoor and Indoor events … Honored by the Washington Post with All-Met Honorable Mention three times during the 2016 indoor season and 2017 indoor and outdoor seasons.
PERSONAL
Parents are Chris and Karen Browning … Born Jan. 11, 1999 in Houston, TX … Plans to major in Journalism at Mizzou … In high school, was a member of the National Honor Society and Quill and Scroll Honor Society, as well as the editor-in-chief of the yearbook.