2022-23 Swimming & Diving Roster
Jack Dahlgren
- Class:
 - Fifth Year
 
- Hometown:
 - Victoria, Minn.
 
- High School:
 - Chanhassen
 
TOP TIMES AT MIZZOU (YARDS)
- 50 Free: 19.48 (Mizzou Invite, 2021)
 - 100 Free: 42.42 (Mizzou Invite, 2021)
 - 200 Free: 1:32.01 (NCAA Championships, 2022)
 - 500 Free: 4:16.82 (NCAA Championships, 2019)
 - 100 Back: 46.02 (NCAA Championships, 2021)
 - 200 Back: 1:38.85 (NCAA Championships, 2022)
 - 100 Fly: 47.37 (Mizzou Invite, 2021)
 - 200 Fly: 1:44.55 (SEC Championships, 2020)
 
HONORS
- 2022-23 Winter SEC Academic Honor Roll
 
2022-23 (GRADUATE)
- Touched the wall third in the 200 back with a time of 1:44.87, finished third in the 200 free with a time of 1:36.67, notched fourth in the 50 free with a time of 20.49 against Georgia and Arizona State (Oct. 1)
 - Raced a time of 46.53 in the 100 back to place second, finished second in the 500 free with a time of 4:23.15, won the 200 free with a time of 1:33.48, touched the wall second with a time of 43.39 in the 100 free at the SMU Classic (Oct. 7-8)
 - Won the 200 back with a time of 1:43.38, against Purdue (Oct. 14-15)
 - Won the 200 back with a time of 1:44.67, notched second in the 200 free with a time of 1:36.17, raced a time of 21.08 time to finish third in the 50 free against Indiana (Oct. 29)
 - Finished first in the 200 back with a time of 1:41.57, touched the wall first in the 200 free with a time of 1:34.74, won the 50 free with a time of 19.63 at the Mizzou Invitational (Nov. 16-18)
 - Notched first and a personal best in the 100 individual medley with a time of 48.22, raced a time of 1:44.96 to win the 200 fly, won the 100 free with a time of 43.96 against Missouri State (Dec. 3)
 - Finished first with a time of 1:34.37 in the 200 free, touched the wall third in the 100 free with a time of 43.41 against Louisville (Jan. 6)
 - Notched first place with a time of 1:43.46 in the 200 back, raced a time of 47.50 to finish second in the 100 back against Tennessee (Jan. 7)
 - Won the 200 back with a time of 1:40.66, touched the wall first with a time of 19.72 in the 50 free against Southern Illinois (Jan. 27)
 - Notched third in 200 back with a time of 1:39.80, finished seventh in the 100 back with a time of 45.88, raced a time of 1:31.34 to finish second in the 200 free at the SEC Championships (Feb. 14-18)
 - Won the 100 back with a time of 45.75 at the Mizzou Qualifier (Feb. 25-26)
 - Finished seventh in the 200 back with a time of 1:39.45, notched fifth in the 200 free with a time of 1:32.00 at NCAAs (Mar. 22-25)
 
2021-22 (SENIOR)
- Claimed First-Team All-America honors with a sixth-place finish in the 200 back at NCAAs
 - Earned All-America Honorable Mention accolades with a 13th-place finish in the 200 free at NCAAs
 - Also swam on all five of Mizzou’s relays at NCAAs
 - Broke the 200 back school record during the prelims at NCAAs with a time of 1:38.85
 - Qualified for his fourth NCAAs with bids in the 200 free and 200 back
 - Placed fifth in the 200 free, 100 back and 200 back at the SEC Championships
 - Broke the 100 back and 200 back pool records at South Carolina
 - Also set the 100 back and 500 free pool records at Missouri State
 - Named SEC Swimmer of the Week on Nov. 9
 - Ranks first all-time in the 200 back (1:38.85), second in the 200 free (1:32.01) and 500 free (4:16.82), third in the 100 free (42.32) and 100 back (46.02), fifth in the 50 free (19.48) and eighth in the 200 fly (1:44.55)
 - Recorded season-best times of 19.48 in the 50 free, 42.42 in the 100 free, 1:32.01 in the 200 free, 4:24.90 in the 500 free, 46.07 in the 100 back, 1:38.85 in the 200 back, 47.37 in the 100 fly and 1:45.23 in the 200 fly
 - Won 13 individual events during the season
 - Named SEC Scholar-Athlete of the Year
 - 2021-22 Winter SEC Academic Honor Roll
 
2020-21 (JUNIOR)
- Earned one first team and four honorable mention All-America accolades as a junior
 - Named to the All-SEC second team
 - Posted identical 11th-place finishes in both the 200 free and 200 back at the 2021 NCAA Championships for All-America honorable mention accolades
 - Also swam on Mizzou's seventh-place 400 medley relay team at NCAAs, in addition to the 400 free relay and 800 free relays that placed 14th and 15th, respectively
 - Claimed his third NCAA berth with invitations in the 200 free, 100 back and 200 back
 - Ranks second all-time at Mizzou in the 200 free (1:32.80), 500 free (4:16.82) and 200 back (1:39.93), third in the 100 back (46.21) and seventh in the 200 fly (1:44.55)
 - Has season-best times of 1:32.80 in the 200 free, 4:22.96 in the 500 free, 46.02 in the 100 back, 1:40.33 in the 200 back and 1:45.55 in the 200 fly
 - Placed fifth in the 200 free, eighth in the 200 back and 16th in the 200 fly at SECs
 - Won five event titles on the year, two each in the 200 free and 200 back, and one in the 500 free
 - Named to the Winter SEC Academic Honor Roll
 
2019-20 (SOPHOMORE)
- Earned his second-consecutive NCAA Championships berth with bids in the 200 back and 200 free
 - Posted season-best times of 1:34.07 in the 200 free, 4:22.38 in the 500 free, 48.87 in the 100 back, 1:39.93 in the 200 back and 1:44.55 in the 200 fly
 - Finished ninth in the 200 back, 11th in the 200 free and 13th in the 200 fly at the SEC Championships
 - Posted a career-best 1:39.93 in the 200 back at the Mizzou NCAA Qualifier to secure his spot at the NCAA Championships
 - Won two event titles as a sophomore, one in the 200 back and one in the 500 free
 
2018-19 (FRESHMAN)
- Claimed two All-America honorable mention honors
 - Named to the All-SEC second team and SEC All-Freshman Team
 - Swam on Mizzou's 10th-place 800 free relay and 12th-place 400 free relay teams at the NCAA Championships
 - Individually, placed 20th in the 200 back, 21st in the 200 free and 28th in the 500 free at NCAAs
 - Claimed an NCAA berth in his first season of collegiate swimming
 - At the SEC Championships, earned finishes of fifth in the 200 free, eighth in the 200 back and 15th in the 500 free
 - Posted season-best times of 1:33.33 in the 200 free, 4:16.82 in the 500 free, 47.84 in the 100 back and 1:40.99 in the 200 back
 - Won one event as a freshman, in the 200 free
 - 2018-19 First-Year SEC Academic Honor Roll
 
PREP
- Claimed titles in the 100 back and 200 free at the MSHSL Boys AA Swimming Championships
 - Placed ninth in the 200 back at the USA Swimming Winter National Championships
 - Minnesota record holder in the 100 back
 - 2017 Minnesota 100 back champion
 - 2017 Minnesota 100 fly runner-up
 - Owns top short course times of 20.59 in the 50 free, 44.92 in the 100 free, 1:35.39 in the 200 free, 4:22.96 in the 500 free, 47.52 in the 100 back, 1:2.54 in the 200 back and 48.85 in the 100 fly
 
PERSONAL
- Son of Andrew and Kim
 - Majoring in engineering
 - Sister, Kylie, swam for Mizzou from 2016-19
 
Mizzou Live Pregame Show Presented by Paytient
Saturday, October 25
Mizzou Storytellers - David "Dickey" Nutt
Thursday, October 23
Kellie Harper Media Availability
Tuesday, October 21
Mizzou Live Pregame Show Presented by Paytient
Saturday, October 18








