2025 Cross Country Roster

Rahel Broemmel
- Height:
- 5-9
- Class:
- Junior
- Hometown:
- Sonsbeck, Germany
- High School:
- Arkansas State
- Prev School:
- Arkansas State
Rahel Broemmel
- Class Junior
- Hometown Sonsbeck, Germany
- Event Cross Country-Middle Distance
- Prev School Arkansas State
HONORS
2025 CSC Academic All-District
2025 USTFCCCA All-Academic
2024-25 SEC First-Year Academic Honor Roll
2024 All-SEC Second Team – Cross Country
2024 All-Sun Belt Conference Third Team – Outdoor – 800m, 1500m, 5000m
2024 All-Sun Belt Conference First Team – Indoor – Distance Medley Relay
2023 All-Sun Belt Conference First Team – Cross Country
2023 Sun Belt Conference Freshman of the Year – Indoor
2026 CROSS COUNTRY
Was 4th at the Mizzou XC Opener (5k, 17:15.7) for the champion Tigers … posted a time of 20:59.6 in the 6k at the Gans Creek Classic …
2025 TRACK & FIELD
Outdoor
Placed 9th in the 5,000m at the Raleigh Relays with a personal best time of 15:50.11 … 21st in the invitational 1500m at the Cougar Classic … placed second in the 1500m at the Texas A&M Alumni Muster in 4:21.50 … was 24th in the prelims at the SEC Championships in the 1500m (4:32.87) … ran 16:44.49 in the 5000m at the NCAA Championships, Round One.
Indoor
Placed first in 1000m at the Alexis Jarrett Invitational (2:46.93) ... third place in the mile run at the Bob Teel Invitational (4:46.51) … placed second in the 3000 meter run at the Dr. Rick McGuire Invitational (9:20.25) … fifth place in the mile at the Tyson Invitational (4:42.81) ... placed sixth at the SEC Indoor Championships (4:41.62) in the mile.
2024 CROSS COUNTRY
Earned the first-place title in the 5k at the Mizzou XC Opener with a time of 17:34.8 ... Took 22nd in the 6k at the Harry Groves Spiked Shoe Invitational with a 21:01.8 finish ... placed 16th at the Gans Creek Classic with a time of 20:25.2 in the 6k ... claimed ninth with a result of 20.01.3 at the Alabama Crimson Classic … tallied a 13th-place finish at the SEC Championship with a time of 19:39.7 in the 6k ... recorded a 28th place result of 20:35.31 at the NCAA Midwest Regional Championship for the 6k.
2024 TRACK & FIELD (Arkansas State)
Outdoor
Scored 15 points at the Sun Belt Conference Championships, earning bronze in both the 1500 meters and 5000 meters while placing sixth in the 800 ... ran a career-best 2:10.39 in the 800 meters at the Bryan Clay Invitational.
Indoor
Sun Belt Conference champion in the DMR and runner-up in the mile, while also placing fourth in the 3000 meters ... finished fifth in the mile at the Vanderbilt Invitational.
2023 CROSS COUNTRY (Arkansas State)
Competed at the NCAA Championships … placed fifth at the NCAA South Central Regional Championships to earn an automatic individual bid to the NCAA Championships, running a season-best 20:20.7 in the 6K race ... placed fourth at the Sun Belt Conference Championships with a time of 17:06.7 … finished seventh at the Chile Pepper Festival with a 17:04.0 5K time.
2023 TRACK & FIELD (Arkansas State)
Outdoor
Competed in the 5000 meters at the NCAA West Preliminary Rounds ... silver medalist in the 1500 meters (4:28.63) and 5000 meters (16:21.41) at the Sun Belt Conference Championships ... broke the school record in both the 1500 meters (4:20.41) and 5000 meters (16:04.11) at the Bryan Clay Invitational ... Sun Belt Women’s Outdoor Track Athlete of the Week after running a season-best 2:11.58 in the 800 meters at the Joe Walker Invitational, where she also placed fourth in the 1500 meters.
Indoor
Silver medalist in the mile (4:49.77) and 3000 meters (9:35.79) at the Sun Belt Conference Championships ... broke the school record in the mile (4:42.69) at the Music City Challenge ... clocked a season-best 9:30.02 to win the 3000 meters at the Washburn Open ... part of the school-record distance medley relay team that ran a time of 11:13.68 to place second at the UW Invite.
HIGH SCHOOL/PERSONAL
Born July 28, 2002 in Geldern, Germany ... daughter of Antje and Heiko ... has two brothers: Roman and Rafael ... her favorite XC memory is running the German Championships final with her friends … majoring in nutrition and exercise physiology.