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2024 Cross Country Roster

Lily Dozier/Mizzou Athletics
Lily Dozier/Mizzou Athletics
Julia Hasbrouck/ Mizzou Athletics
Anna Griffin/ Mizzou Athletics
Julia Hasbrouck/ Mizzou Athletics
Lily Dozier/ Mizzou Athletics
Lily Dozier/ Mizzou Athletics
Ava Kitzi / Mizzou Athletics
Julia Hasbrouck/ Mizzou Athletics
Riley Hogan/ Mizzou Athletics

Kaia Downs

  • Class Junior
  • Hometown Sioux City, IA
  • High School Sioux City East High School
  • Major Health Science

Biography

PERSONAL RECORDS & RESULTS

Career Bests

Cross Country

  • 5k: 18:08.4, Eighth place (Mizzou XC Opener, 09/01/23)
  • 6k: 21:31:0, 41st place (Gans Creek Classic, 09/30/22)

Indoor

  • 3000: 9:52.70, 31st place (SEC Indoor Championships, 02/23-24/24)

Outdoor

  • 1500: 4:41.92, 22nd place (Yellow Jacket Invitational, 03/16/24)
  • 3000S: 10:46.04, 38th place (2024 Bryan Clay Invitational, 04/11-13/24)

AWARDS AND HONORS

  • 2024 Fall SEC Academic Honor Roll

Accolades 

Mizzou All-Time Top 10 Marks

  • No. 8 Women’s 3000m Steeplechase (10:46.04) at Bryan Clay Invitational (April 11, 2024)

2024-25 (Junior)

Cross Country

  • Mizzou XC Opener (5k), 08/30/24: 28th place, 19:38.0 
  • Harry Groves Spiked Shoe Invitational (6k), 09/13/24: No results 
  • Gans Creek Classic (6k), 09/27/24: 170th place, 22:16.3
  • Alabama Crimson Classic (6k), 10/18/24: 83rd place, 21:41.1 (season best)
  • SEC Championship (6k), 11/01/24: 146th place, 21:42.9
  • NCAA Midwest Regional Championship (6k), 11/15/24: No results

2023-24 (Sophomore)

Outdoor

  • Opened the campaign with a 4:41.92 time in the 1500m at the Yellow Jacket Invitational (March 16)
  • Finished fourth in the 3000m steeplechase at the Pepsi Florida Relays, crossing the line in 11:03.17 (March 29)
  • Finished the 3000m steeplechase in 10:46.04 at the Bryan Clay Invitational to place eighth on Missouri’s program top-10 list (April 11)
  • Ran the 1500m in 4:44.18 at the Bryan Clay Invitational (April 13)
  • Completed the 1500m at the Ward Haylett Invitational in 4:49.25 (April 26)

Indoor

  • Ran a 10:10.51 at the DeLoss Dodds Invitational placing fourth overall (Feb. 3)
  • Finished with a 9:58.79 run at Music City Challenge (Feb. 10)
  • Set a personal-best  9:52.70 in the 3000m at the SEC Indoor Championships (Feb. 24)

2022-23 (Freshman)

Cross Country

  • Placed at the SEC Cross Country 6k with a time of 22:18.63 (Oct. 29) 

Outdoor

  • Placed 13th in the 1500m with a 4:44.13 time at the KT Woodman Classic (April 8)
  • Competed in the 3000m steeple with a time of 11:03.15 at the Mt. SAC Relays (April 14)

HIGH SCHOOL

  • Earned Iowa Cross Country All-State honors all four years at East High School
  • Three-time Missouri River Athletic Conference individual cross country champion
  • Three-time Drake Relays participant
  • Academic All-State in cross country

PERSONAL

  • Born Sept. 26, 2003 in Sioux City, Iowa
  • Daughter of Ryan Downs and Nicole Pickering
  • Has six siblings: Aylah, Tayla, Jayci, Monroe, Ace and Ellie
  • Majoring in nursing
  • Favorite memory is running with Allison Newman in Peoria and leading the race together 

Historical Player Information

  • 2022Freshman

  • 2023Sophomore

  • 2024Junior